
Silent Sitting
Weekly on Wednesday
7am ACST/ACDT
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Note: I will be on holiday in December
and returning for the first sit of the year on 7 January
In this online, weekly event, we simply sit in silence. No instruction is given, we go straight into silence from the beginning. You may choose to practice your own meditation technique, or just take the opportunity to have some time with yourself without distraction.
Optionally stay afterwards for an open discussion. You will be invited to leave or stay at the end of the twenty minutes.
Please silence your devices and put them away.
No need to register; just join using the button above at the appropriate time. All welcome, free.
7am Silent sit
You may have your video on or off.
7:20am Open discussion
Bring a topic or just stay for a casual chat.
7:40am Finish